Hiring a cleaner and outsourcing is not the solution to alleviating the mental load. Let me help you find ways to identify and reduce the micro stressors and micro distractions using proven time management and productivity techniques tailored to a working mum.
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Mental Load: The Invisible Burden on Working Mums
What is the “Mental Load”? The mental load refers to the invisible work that goes into managing our daily lives, including planning, organizing, remembering important details, to anticipating other’s needs. An example is planning a family vacation. It’s not just about booking the flights and hotel – there’s also researching Continue Reading